Pilates Workshop for Runners


Runners focused Pilates workshop by:

Nicky Sykes - Physiotherapist & Pilates Instructor

Saturday 18th March 2017
9:30am - 11:00 am

Workshop Schedule:
Specific Pilates exercises for Runners
Posture for Runners
Injury Prevention
Handout of Exercises

Course Participation Requirements:
Pilates Experience Needed
Are you able to contract your Pilates Core?

1.5 Hour Workshop price is: £20.00
Only 3 places left

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Contact us now on 01903 256 500 to secure your place!