Group Clinical ‘Matwork’ Pilates Class Timetable
9 Pilates Classes are held each week at either the:
West Worthing Baptist Church (over the road from Sussex Physio Pilates)
45 South Street, Tarring, Worthing. BN14 7LU.
Jean Butterworth Dance Studio
The Studio, Glebe Road, Tarring, Worthing BN14 7PF
Monday - Church
6.00pm - 7.00pm - PILATES 4 POSTURE with Tania
7.15pm - 8.15pm - PILATES 4 POSTURE with Tania
Wednesday - Church
6.00pm - 7.00pm - PILATES 4 POSTURE with Tania
7.15pm - 8.15pm - PILATES 4 POSTURE with Tania
Thursday - Dance Studio
9.30am - 10.30am - PILATES 4 POSTURE with Claire
Thursday - Church (mum & baby class)
11.00am - 12.00pm - MUMMY DOES PILATES with Tania
Friday - Church
9.30am - 10.30am - PILATES 4 POSTURE with Claire
10.45am - 11.45am - PILATES 4 POSTURE with Claire
12.00pm - 1.00pm - PILATES 4 POSTURE with Chrissy (Beginner/Low level class)
A Health Questionnaire needs to be submitted to join the waiting list for classes.
Please note; if you're new to Pilates, or are symptomatic, you will be required to attend a 1:1 Pilates Appointment before joining a class.