Clinical Pilates Classes

Clinical Pilates Classes use the modified exercises into a class setting.  


Classes are bookable by as a course and are limited to 8 places.

If you are new to Pilates and are joining a class that isn’t a complete beginner class, then you will need to attend a 1:1 appointment first.

Everybody attending a class is required to fill out a health questionnaire. 

This system of modified Pilates was designed by the Physiotherapists at the renowned APPI (The Australian Physiotherapy and Pilates Institute) in London, and is based on scientific research.