Frequently Asked Questions About Clinical Pilates

Can anyone join a class?

Pilates is suitable for most people and can help hugely with many issues you'd need to see a Physio for (hence why I trained to teach Pilates!). However, you do need to be able to exercise safely and be able to get up and down from the floor by yourself.
Please submit a health questionnaire before your 1st class. If you have any health issues we would prefer that we have a chat/ email about them first. 

Please note: if you're new to Pilates, or are symptomatic, you will require a 1:1 Pilates Appointment before enrolling on a course.

What do I need for a class?

A bottle of water and a sense of humour are essential. We use lots of different pieces of small Pilates equipment, many of which can be bought from the practice, online or substituted with things from your home. We try to teach so you feel good about yourself and you’re generally more relaxed leaving, than when you started class.

Do you offer drop in classes?

I'm afraid not.
Classes are run in blocks, to allow for progression within the course.

Can I get a refund on a course I have paid for?

Refunds are only available on a course whose start date is more than 7 days away.
Unfortunately, no refunds can be given if the course has less than a week to start, or that has already started.

What happens if I can't make a class?

We do appreciate it if you can let us know that you can't make a class, so we aren't waiting for you at the start of the class. Give us a call on 01903 256 500.

Do I get a credit or refund if I miss a class?

No class credits or refunds are given if you miss a class, as your mat is still empty, but if we have space in a different class elsewhere during that week, we will try to offer you that space.

What if I haven't done Pilates before?

If you're new to Pilates or are symptomatic, you will require a 1:1 Pilates Appointment before enrolling on a course, so we can teach you your Pilates foundations. You will also need to complete a Health Questionnaire.

How many people are in a class?

Class places are limited to between 8-12 people per class.