Massage Therapy in Worthing
Massage can be beneficial in treating both localised muscle pain (knots) and also that of the entire body and mind.
Sports Massage
By manipulating the body’s soft tissue, massage works to improve the functionality of the circulatory, lymphatic, muscular and nervous systems, alleviating pain, reducing stress and promoting general well-being and good health.
Massage can help to improve mobility and muscle/joint range. It is often used as part of a Physiotherapy program.
Deep tissue massage (Sports Massage) can be used as part of a sports training program to aid recovery, ease tight muscles, improve mobility and decrease pain.
You may choose to book a massage to work on a particular area of discomfort, or after a gruelling sporting event.
We are lucky to have highly experienced Physiotherapists and Sports Massage therapist, Chrissy Pilcher, working at Sussex Physio Pilates, in our modern practice here in Worthing, West Sussex.
Clinical Massage
Alison Jones provides integrative bodywork designed to restore movement and wellbeing by blending Eastern and Western modalities. Her practice combines a firm foundation in Swedish and deep tissue massage with specialised training in Shiatsu and Traditional Chinese Medicine.
To better support her clients, Alison’s practice is enhanced by her expertise in the Bowen Technique—a gentle, powerful option ideal for sensitive conditions or a lighter therapeutic touch. From chronic pain relief and stress reduction to finding a space to recharge, Alison delivers calm, customised treatments tailored specifically to you.
How Alison Can Support You - Whether you are seeking relief from physical discomfort—such as muscular aches or poor posture—or looking for help with stress, anxiety, sleep issues, and exhaustion, Alison offers tailored support to help you feel your best.
