Runners focused Pilates workshop taught by:

NICKY SYKES - SENIOR PHYSIOTHERAPIST & PILATES INSTRUCTOR

Saturday 9th September 2017
9:30am - 11:00 am

Workshop Schedule:
Specific Pilates exercises for Runners
Posture for Runners
Injury Prevention
Handout of Exercises

Course Participation Requirements:
Pilates Experience Needed
Are you able to contract your Pilates Core?


1.5 Hour Workshop price is: £20.00
Only 3 places left


Not done Pilates before? 
Book a 1:1 Pilates Session Now!

Contact us now on 01903 256 500 to secure your place!

Comment